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6 Effective Ways to Remove Dental Plaque Naturally

Dental plaque is a sticky film formed on the teeth when the bacteria in your mouth is mixed with sugary or starchy foods. Although it can be removed by regular brushing, if not removed it can turn into tartar and further can even lead to cavities, gingivitis, and tooth loss. With a good consultation with National Medical Center, the best dental clinic in Satwa, you can be provided with information and top-level treatments to prevent your teeth from any
complications emanating from dental plaques. There are several natural ways to eliminate dental plaques, which we will discuss below.

Brush regularly and carefully

Brushing regularly is one of the effective ways to eliminate plaque from your teeth and develop a healthy oral atmosphere. As brushing regularly is best to keep dental health intact, it can also eliminate tartar from your teeth to keep other serious dental problems away and keep your teeth healthy. Brushing your teeth for 3 minutes by applying even pressure on the toothpaste is the ideal way of brushing your teeth. You also need to thoroughly clean your teeth after having a
meal.

Use fluoride toothpaste

Although there are several medical ways to prevent the serious problems following dental plaques, it can be prevented in your own home as well. Using fluoride toothpaste is another way to remove dental plaques before causing any serious trouble. Fluoride substance strengthens the tooth enamel and also helps the decayed tooth to heal and regenerate. So, fluoride toothpaste is an effective agent to remove dental plaques.

Clean with baking soda

Baking soda, although abrasive is an effective agent of plaque removal. Although not scientifically proven, using baking soda occasionally is a widely considered method to remove plaques and even whiten your teeth. It helps to remove the bacteria from your teeth and further stops them from getting mixed with sugary or starch food substances. But, the usage of baking soda regularly can also damage your teeth. So National Medical Center, the leading dental clinic in Satwa, recommends the occasional use of baking soda to eliminate plaques.

Stick to flossing

Even though you are regularly brushing your teeth, flossing regularly is also required to keep your dental health alive. So no matter how well you brush your teeth, you have to stick to a flossing routine for high-quality dental care. Even though brushing regularly can clean the surface of your teeth, there still will be a lot of dirt or debris present at the teeth corners. So flossing can help you clean those areas and further help you remove dental plaques.

Use aloe-vera

Aloe vera holds several benefits. But were you aware that aloe vera can help your teeth remove tartar as well? Yes, aloe vera can be considered a very good agent of plaque removal. Aloe vera possesses antioxidant and anti-bacterial properties. But aloe vera isn’t used directly on to your teeth. You have to prepare a paste by adding a teaspoon of aloe vera gel, 4 teaspoons of glycerin, lemon, essential oil, 5 tablespoons of baking soda, and a cup of water. Scrub your teeth
with this paste on your teeth daily until all the tartar is eliminated. Even though substances like baking soda, if used excessively damages your teeth, applying control in using it can depart benefits to your teeth. There are several other dental treatments as well to stop plaque generation on your teeth. National Medical Center, the best dental clinic in Satwa, provides the best treatments for plaque removal and keeping your teeth healthy.

Eat fruits and vegetables

Everyone is aware that fruits and vegetables are good for your health. But did you know that they can also keep your teeth healthy? Although not scientifically proven, fruits and vegetables are widely considered good agents to keep your teeth healthy. It can even help you remove the plaques on your teeth and constitute oral health.


We have discussed above the 6 effective natural ways to remove tartar or plaques from your teeth. Although not scientifically proven, they are widely considered effective plaque removal agents. You can also find several medical treatments as well for stopping the generation of plaque.


National Medical Center is a leading dental clinic in Satwa providing the best services for your dental treatments. Reach us for consultations and the best dental treatments in UAE.

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